Unit 8 (level 1)
Vocabulary
1 Complete the sentences with the words below.
healthy lifestyle ¿ junk food ¿ carbohydrates ¿ vitamins
calories ¿ balanced diet ¿ sugar ¿ processed food
1. Vegetables contain a lot of …………………… .
2. Eat natural food, not only …………………… .
3. Sally has had a …………………… since she began
doing competitive judo.
4. How many …………………… has 100 grams of chocolate
got?
5. Bread contains a lot of …………………… .
6. It’s not healthy to eat a lot of …………………… like
pizza and chips.
7. A …………………… has got meat, fruit, vegetables
and dairy products.
8. There is often a lot of …………………… in fizzy
drinks.
2 Use the sentences to complete the puzzle.
Across Æ
1. You put too much … in the soup.
5. We learn about healthy eating in our lessons
about … .
7. Drinks
like coffee and cola have got … .
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Down È
2. It’s important to drink enough … before a
sports lesson.
3. Children need to eat foods with … to help
them grow.
4. … foods like sweets will harm your teeth.
6. Is popcorn a healthy … ?
8. You shouldn’t eat food with too much … .
Grammar
3 Complete the sentences with the correct form of can, could or must.
1. I …………………… do the maths homework last night.
It was too difficult.
2. When …………………… Matt fix the car?
3. You …………………… make so much noise here.
4. Jason …………………… come with us because he’s got
football practice.
5. My grandfather …………………… run a marathon when
he was young.
6. I …………………… clean the kitchen before my
parents come home.
4 Write sentences with the words below. Use the correct form of should.
1. I / think / we / buy / her / a present / .
..............................................................................................
2. he / drive / in / this storm / .
..............................................................................................
3. I / wear / this dress / for / the party / ?
..............................................................................................
4. you / eat / all this junk food / .
..............................................................................................
5. how often / I / take / this medicine / ?
..............................................................................................
Answers
1 1. vitamins 5. carbohydrates
2. processed food 6. junk
food
3. healthy
lifestyle 7. balanced diet
4. calories 8. sugar
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3 1. couldn’t 4. can’t
2. can 5. could
3. mustn’t 6. must
4 1. I
think we should buy her a present.
2. He shouldn’t drive in this storm.
3. Should I wear this dress for the party?
4. You shouldn’t eat all this junk food.
5. How often should I take this medicine?
LEVEL 2
Vocabulary
1 Coach Bill is meeting with his athletes at the first practice after
the summer holiday.
Complete the mini-dialogues with the words below.
muscle ¿ track
¿ fresh air ¿ exercise ¿ gym ¿ gained weight ¿ dietician ¿ team
A.
Coach: Chloe, have you 1. …………………… this
summer? Your training suit is too small for you.
Chloe: Yes, I didn’t 2. …………………… at all
and I wasn’t careful about what I ate. What
should I do?
should I do?
Coach: Here is the telephone number of a good 3.
…………………… . She will help you.
B.
Coach: Andrea, welcome to our basketball 4.
…………………… .
Andrea: Thanks, Coach!
Coach: We usually meet for practice at the school 5.
…………………… , but today we’re going
to
practice outside in the 6. …………………… .
C.
Coach: Kate, why have you stopped running around the
7. …………………… ?
Kate: It’s the 8. …………………… in my left leg.
It hurts badly.
Coach: OK. Sit down for a while.
2 Write true (T) or false (F).
...... 1. Playing football three times a week will help
you keep fit.
...... 2. Running two kilometres every day will harm
your heart.
...... 3. Eat lots of crisps and biscuits if you want to
lose weight.
...... 4. Because of the injury, the gymnast won
the competition.
...... 5. Some fitness trainers work at a sports
centre.
...... 6. If you break a bone, it’ll probably hurt.
3 Correct the false sentences in Exercise 2 with the words below.
fresh vegetables ¿ lost ¿ is good for
..................................................................................................
..................................................................................................
..................................................................................................
Grammar
4 Rewrite the sentences using the modals below. Use each modal once.
There may be more than one correct answer.
doesn’t have to ¿ has to ¿ mustn’t ¿ must ¿ don’t need to
1. Everyone is required to leave their coats and
bags outside the room.
..............................................................................................
2. It’s necessary for Amy to take off her shoes
before she exercises.
..............................................................................................
3. You aren’t allowed to bring food into the
gym.
..............................................................................................
4. It isn’t necessary for Dan to wear special
clothes for this lesson.
..............................................................................................
5. It isn’t an obligation to meet with a
personal fitness trainer.
..............................................................................................
5 Choose the correct answer.
1. Should / Can / Could you
believe that I’ve just won first place in our
school’s 10 km race? I 2. can’t / can / mustn’t stop smiling. A year ago,
I 3. can’t / shouldn’t / couldn’t run around the track at school once without feeling bad. I was terribly overweight. My friends told me, “You 4. mustn’t /
have to / don’t have to lose weight!” but I didn’t listen to them. One morning,
it was too difficult for me to tie my trainers. That day, I decided to change my unhealthy lifestyle. I learned that you 5. don’t need to / mustn’t / doesn’t have to be a great athlete your whole life in order to succeed. You 6. can’t / shouldn’t / can change your lifestyle one step at a time if you’re serious about it. You
7. should / mustn’t / couldn’t get professional help. A doctor, a dietician and
a fitness trainer will all help you do things in a healthy way so you don’t get any injuries. You 8. don’t have to / shouldn’t / must work very hard. You 9. mustn’t / must / can eat without thinking and you 10. mustn’t / have to / can’t exercise almost every day. But once you start and you see results, you’ll feel healthier and happier.
school’s 10 km race? I 2. can’t / can / mustn’t stop smiling. A year ago,
I 3. can’t / shouldn’t / couldn’t run around the track at school once without feeling bad. I was terribly overweight. My friends told me, “You 4. mustn’t /
have to / don’t have to lose weight!” but I didn’t listen to them. One morning,
it was too difficult for me to tie my trainers. That day, I decided to change my unhealthy lifestyle. I learned that you 5. don’t need to / mustn’t / doesn’t have to be a great athlete your whole life in order to succeed. You 6. can’t / shouldn’t / can change your lifestyle one step at a time if you’re serious about it. You
7. should / mustn’t / couldn’t get professional help. A doctor, a dietician and
a fitness trainer will all help you do things in a healthy way so you don’t get any injuries. You 8. don’t have to / shouldn’t / must work very hard. You 9. mustn’t / must / can eat without thinking and you 10. mustn’t / have to / can’t exercise almost every day. But once you start and you see results, you’ll feel healthier and happier.
Answers
1 1. gained weight 5. gym
2. exercise 6. fresh air
3. dietician 7. track
4. team 8. muscle
2 1. T 2. F 3. F 4. F 5. T 6. T
3 2. Running
two kilometres every day is good for your heart.
3. Eat lots of fresh vegetables if you want to
lose weight.
4. Because of the injury, the gymnast lost the competition.
4 1. Everyone must / has to leave their coats and
bags outside the room.
2. Amy has to / must take off her shoes before she exercises.
3. You mustn’t bring food into the gym.
4. Dan doesn’t have to wear special clothes for
this lesson.
this lesson.
5. You don’t need to meet with a personal fitness trainer.
5 1. Can 6. can
2. can’t 7. should
3. couldn’t 8. must
4. have to 9. mustn’t
5. don’t need to 10. have to
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